
We all need a little pick me up on a Monday to get us going, so a 10 minute rush of endorphins first thing is perfect! Burn calories and trick yourself happy.
Perform each exercise for 2 minutes non-stop and you’ll have a better bod in no time. What are you waiting for, get going!
Squat jumps
Mountain climbers
Burpees
Tricep dips
Star jumps
If that is simply not enough for you, do it all again for as many rounds as you can manage! Workouts do not have to be hours slogging it in the gym to be effective – short bursts a few days a week can also make a big difference.
Words by Kelsie Marsden
Check out what beauty products Liberty Belle Contributor, Maimoonah Abbas, has been loving this month… The right skincare...
January is a month of resolutions and revolutions whether it be eliminating things from or encorporating things into...
After a month-long mid-season break that moved up the usual cliff-hanger ending three episodes, the third season of...
If like me, you’ve been inspired by the Netflix programme, Tidying up with Marie Kondo, and you’re looking...
Our contributer Ellie Nodder gives her impression on the latest Black Mirror film ‘Bandersnatch‘ which Netflix released on...
The New Year is just around the corner and in our food filled haze, we find ourselves making...
It all started in 2010, when Disney released the new ‘Alice in Wonderland‘. It was more of a...
After following this amazing bands music since I first heard about them a year ago, I was extremely...
Christmas is considered a time for giving and receiving, but it’s about time we addressed the issue of...
Last night the infamous Victoria Secret Fashion Show aired worldwide and captured the imagination of many. Following on...
Christmas is coming thick and fast along with darker days and colder nights. Some places have already decked...
Iceland aren’t just making waves with their frozen food but their latest television Christmas advert has created a...
Burberry’s Christmas campaign has finally been revealed. This years campaign is pivotal for the brand as it is...
Let’s be real, it’s not like none of us saw this coming but Stefano Gabbana has brought yet...
In a city full of students who come from across the world, style is not hard to find....
Run by students, for students, Liberty Belle is a luxury magazine helping you make the most of student life. Covering all things entertainment, lifestyle, beauty and fashion: we are features, we are opinions, we are reviews.
Copyright © 2015 Liberty Belle Magazine
0 comments